Our Services

Intake Assessment
The initial intake assessment includes a thorough discussion of your present concerns, your history, and previous therapy experiences. Our primary objective is to identify your therapy goals and get to know you and your individual needs. This crucial first step is instrumental in establishing a strong therapeutic relationship and working together toward achieving your desired outcomes.

Individual Therapy Session
Individual therapy sessions can be a valuable tool for those seeking to improve their mental health and overall well-being. During these sessions, clients have the opportunity to discuss their thoughts, feelings, and in a safe and confidential environment. With the guidance of a trained therapist, clients can gain insight into their behaviors and thought patterns, develop coping strategies, and work towards achieving their personal goals.

Couples Therapy
Attending couples therapy sessions can prove to be a valuable tool for couples who are facing challenges in their relationship. These sessions offer a secure and encouraging environment for couples to resolve their issues and improve communication skills. By participating in couples therapy, potential clients can enhance their comprehension of their partner's viewpoint and acquire the skills to strengthen their relationship.

Phoenix Rising Yoga Therapy
A Phoenix Rising Yoga therapy session can be a transformative experience. Through a combination of gentle yoga postures, breathwork, and mindfulness techniques, clients can explore their inner selves and gain a deeper understanding of their emotions and thought patterns. This can lead to increased self-awareness, improved mental and physical health, and greater sense of overall well-being.