top of page
office.jpg
IMG_5054.jpeg

You deserve to be happy!

Let me help you heal and start to live the life you want. 

As a therapist for over 20 years, I have a great deal of experience assisting individuals and couples in meeting their goals. I will work with you to determine the areas in which you are struggling and help you to develop strategies to make the necessary changes.

 

Whether you are dealing with relationship struggles, anxiety, depressed feelings, eating disorders, or past trauma I will assist you with moving beyond these difficulties.

I'll work with you to help you connect with past hurts and trauma through mindfulness techniques and body awareness. This combination will allow you to develop greater awareness for how you are showing up in the world and how to change what you do not like about your current circumstances.

My approach to therapy is a holistic approach. I will work with you to heal mind, body & spirit through a variety of approaches. With over 20 years of experience treating clients, I found that despite ongoing traditional talk therapy and even psychotropic medications prescribed by their doctor some clients remained "stuck" and often struggled to find the relief they were seeking. To help combat this I went through yoga teacher training and became a Phoenix Rising Yoga Therapist. Phoenix Rising Yoga Therapy (PRYT) combines traditional yogic practices with modern therapeutic techniques. Clients often describe a greater presence, a quieter mind, and deeper insights after PRYT sessions.

 

In addition to PRYT I recently began doing Ketamine Assisted Psychotherapy (KAP). KAP is a holistic modality in which Ketamine is used as a complement to psychotherapy to help clients experience sustained mental health breakthroughs and symptom improvement. This is done in conjunction with Journey Clinical's medical team who will assess to determine if you are a good fit for KAP and will prescribe the medication. In my experience offering holistic treatment modalities allows me to help more clients begin to live more joyfully and sustain a greater level of relief from mental and emotional symptoms. If you would like to learn more about yoga therapy or KAP visit the links below.

What is Ketamine

KAP patient stories

Short video about yoga therapy

"You have to find what sparks a light in you so that you in your own way can illuminate the world."

- Oprah Winfrey

Man Typing on a Laptop

Reach Out 

511B N Market St, Frederick, MD 21701, USA

  • Google Places
  • Instagram
  • Facebook
  • Twitter

Follow us on Instagram

bottom of page